January 1, 2014-
Ran three Rustin loops, understanding that what I've come to believe to be a 6.6M run is actually a bit shorter.
loop 1: 2.15 (had to stop twice to adjust my Nike+ watch, which wasn't correctly set.)--16:20
loop 2: 4.25--(15:30)
loop 3: 6.4--(15:25)
47:15 recovery run. It was for the best.
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