steppin' up my game
Friday, June 19, 2026
Mission accomplished.
Thurs, 6/18/25-
Went to the track. 3x200 with 3:00 rest, followed by 3x150 with 2:30 rest. Goal pace: 32 and 22, respectively. Mission accomplished.
Wed, 6/17/25-
2M run around the neighborhood. 17:15. Sluggish.
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