Sat, November 1-Went to the Y with V. Did 2M on the treadmill in 17:30 (9:15 first mile, 8:15 second mile), followed by stretching and lifting.
Fri, 10/31/25-Happy Halloween. Did 2M loop in 17:10 (8:55 first mile, 8:15 second mile). An hour later, I'd be dressed as a scarecrow.
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