Monday, September 2, 2024

Today it was refreshing.

Monday, 9/2/24

Drove to the Delaware Raritan Canal trail, which had been a familiar if well-worn site when I was living full-time in NJ. Today it was refreshing. I managed 7M (58:00), out 3.5M and back. Easy enough pace at about 8:18/mile. First mile was about 9:00.

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