Sat, 7/27/24-took off. Hammy rest.
Fri, 7/26-took off. Resting hammy.
Thurs, 7/25/24-Went to the track to do 10x150 with 60' rest at 800m race pace. Newcomer John was on the track and asked to join me. I ended my campaign after five efforts, as my hamstring began to make its ire known. In the end, I would expend a feeble effort: 24-low, 25-low, 24-high, 25-low, 25-mid.
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