1/5/23-Ran 4.35M (35:35) to fitness center. Lifted for about 10 min. Ran .65M (5:10) to get back home. (Reminder to self: get some new running pants. The ones I wore today, like others, came with a wardrobe malfunction: the draw string popped midway through my run, leading me to either run with an iPhone in one hand and hold up my pants with the other or tuck my pants into the waistband of my compression shorts. Neither was great!
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