Wednesday, November 29, 2017

15 min: 4 machines, 2 leg and 2 upper body

Wed, 11/29-

Drove to the Y (5:50 AM arrival)  Did about 3M (22:30) around the neighborhood, and then headed into the gym for a little lifting (15 min: 4 machines, 2 leg and 2 upper body).
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