I need a name for this workout.

Mon, 6/23-took off

Sun, 6/22-went to the Y.

6:00 on donut (about .85M)
4:00 upper body lifting
6:00 on treadmill...on 6:58/M setting.  .85M
4:00 upper body

Sat, 6/21-went to West Chester East HS for a track workout.  Westtown School was barraged with people for a LAX tourney.

For the second time this week, I did this workout: 

3 x 200m at 800m race pace with 3 minutes' rest between reps and 6-minute walk (or 800m jog) after last rep. Then, complete 2-3 sets of (300m at 800m race pace, 2 minute rest, 200m at 400m race pace), with 6 minutes walk/jog between sets (Ex: 2:15 man runs 34ish for 200m reps, 50ish for 300m reps and 31-ish for 200m reps; 2:05 man runs 31ish for 200m reps, 46ish for 300 reps and 27ish for 200m reps)  

200s: 30-mid, 30-high, 30-low
300: 47-low; 200: 26.8
300: 45-mid; 200: 26.5

I was off on the first 300.  Not sure what happened.  I then recovered nicely.  I need a name for this workout.  

I capped off the workout with 4x100 (fly start, of course).  My thought was to start at 15 and work my way down to 12, which is what I did.

100 #1: 15-low (stride)

100 #2: 14-high (stride)

100 #3: 13-mid (acceleration)

100 #4: 12-mid (90%)