Sun, 3/1/26-After the snowfall had ended and the coating of snow had melted, I headed out to the track for a simple 6x150. The warm-up felt meh, with my back bothering me. I felt flaccid. I decided today was not a day to test speed, not that I have any at present. I ran 25-low in lane 1, 23-mid in lane 2, 24-low in lane 3, 23-mid in lane 4, 23-mid in lane 5, and 23-low in lane 6.
